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Come and enjoy the
3HO Lifestyle!

Masterclasses, Seminar and Live Music

Living 3HO is a Donation based online event for everyone in the world 🌏
who wants to experience a Healthy, Happy, and Holy Lifestyle.

Teachers from around the World 🌏

We are happy to present a lineup of teachers from around the world who embody the 3HO lifestyle! Join us to experience masterclasses and live music that will inspire you to live a healthy, happy, and Holy life.

Unleash Your Full Potential—Become the CEO of Yourself! with Sat Kirtan Kaur

MASTERCLASS

The Lifestyle of a Yogi: The Kundalini Experience into Raaj Yoga
with Siri Atma Singh Khalsa, M.D.

MASTERCLASS

Summer Solstice Sadhana: The Science Behind it. History, Anecdotes, and Amazing Facts on Why We Do What We Do. With Siri Chand Singh Khalsa.

SEMINAR

Live Music

Live Music

Event Schedule

All times are in Pacific time

MORNING

8:00 - 8:15 AM

Opening

8:15 - 9:45 AM

The Lifestyle of a Yogi: The Kundalini Experience into Raaj Yoga
with Siri Atma Singh Khalsa, M.D.

Masterclass

9:45 - 10:00 AM

Yogi Break

10:00 - 11:30 AM

Unleash Your Full Potential—Become the CEO of Yourself! with Sat Kirtan Kaur

Masterclass

11:30 AM - 12:00 PM

Yogi Break

AFTERNOON

12:00 - 12:15 PM

Opening

12:15 - 1:30 PM

Summer Solstice Sadhana: The Science Behind it. History, Anecdotes, and Amazing Facts on Why We Do What We Do. With Siri Chand Singh Khalsa.

Seminar

1:30 - 1:45 PM

Summer Solstice 2025 Presentation

Introduction

1:45 - 2:30 PM

Long Yogi Break

2:30 - 2:45 PM

Intro

2:45 - 3:15 PM

Kirtan with Har Prakash Kaur

Live Music

3:15 - 3:45 PM

Music with Har Dev Singh Khalsa

Live Music

3:45 PM

Closing

A Price for Everyone

We believe everyone deserves to be Healthy, Happy, and Holy, so we offer a sliding scale model. No matter which payment option you choose, you'll get the same course as everybody else.

Free

$0

Register today!

Ang Sang

Starting donation amount.

$11

Register today!

Sat Nam!

With this donation, you help us to offer more courses like this in the future.

$27

Wahe Guru!

By choosing this price, you can help us maintain sliding scale options in the future.

$54

FAQ's

What is Living 3HO?

Living 3HO is a global event that brings together teachers, practitioners, and seekers who embody the Healthy, Happy, Holy (3HO) lifestyle. It offers masterclasses, workshops, and live music to inspire personal growth and well-being.

Who are the teachers featured in this event?

Our lineup includes experienced Kundalini Yoga teachers and experts from around the world. They are dedicated to sharing their knowledge and practices to support a balanced and conscious way of living.

How can I participate in the event?

You can participate by registering in this page with the links above. Once registered, you will receive all the necessary details to join the sessions.

Is this event online or in person?

This is an online event, allowing participants from all over the world to join from the comfort of their own space.

Do I need to register in advance?

Yes, we recommend registering in advance to secure your spot and receive all relevant event details.

Is there a cost to attend?

You can pay $0 or donate it is up to you. When you donate, you help us offer this kind of event in the future.

Will there be recordings available after the event?

Yes, recordings of the sessions will be available for registered participants. Details to access will be provided after the event.

What time zone are the event times listed in?

All event times are listed in Pacific Time (PT).

Do I need prior experience in Kundalini Yoga to join?

No prior experience is necessary. Our sessions are designed for all levels, from beginners to advanced practitioners.

Who can I contact for support or additional questions?

If you need assistance or have any additional questions, please get in touch with our support team via email at registration@3ho.org.